Never compromise on your health
We all know the feeling of walking blindly into a gym and not knowing where to start. At Cratos, we take the guess work out of achieving your fitness goals. We sit down with you for a comprehesive consultation before customizing your personalized program to fit your individual needs and goals.
Scientifically-based. Medically supported.
Programs that fit your needs
PRIVATE
TRAINING
Whether you are a busy executive, mom on the move, retiree, or aspiring athlete, each session is tailored to your fitness goals.
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SPORTS
PERFORMANCE
Complete development of the athlete dramatically reduces the risk of injury and prepares you to compete at a higher level.
GROUP
FITNESS
Our small group training helps you tone up, lose weight, increase your energy, and feel great.
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REHABILITATION
If you have suffered an injury or illness, our caring and motivational trainers will help get you back in the game.
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The hardest part is showing up
You showed up! That’s the first step.
Now let us help you tackle the rest. Book your free session now!